Printer Friendly Schedule                                               

 

Note:  Tai Chi classes will return January 15. 

 

 

 

 
Western Reserve Racquet & Fitness Club Group Fitness Schedule

11013 Aurora-Hudson Road ¨ Streetsboro, Ohio 44241 ¨ 330-653-3103

EFFECTIVE January 7, 2008

©Cardio©        Conditioning

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

 

6:00am
©Cycling - Anne©

 

           6:00am
 
©Cycling - Anne©

 

 

 

8:30am
 Cardio & Conditioning
©
Adam & Patty

8:00am
Basic Strength
Patty

 

 

 

8:00am
Basic Strength
Patty



8:00am
45 minutes
©Cycle© -- Anne

 


 

9:00am
©Cycle In the Zone©
Lynn

9:00am

YOGA

Paul



9:00am
©Cycle In the Zone ©
Lynn

9:00am             ©Cardio & Conditioning©  Denise

 

 

9:00am
©Step©
Rotating

 

 

10:45am

SENIOR FIT

Jean   NEW!

 

 

10:45am

SENIOR FIT

Jean   NEW!

 

 

 

10:00am
Yoga
Paul

12:15pm
Conditioning
Lynn

12:15pm
Slow & Steady Yoga
Jenni

12:15pm
©Kickin It©
Monica

12:15pm
©Cycling©
Jamie

12:15pm
Slow & Steady Yoga
Jenni

 

 

 

4:00pm
Tai Chi
Dan

(note:  returns 1/15/08)

4:30pm
Yoga
Jenni

4:00pm
Tai Chi
Dan

 

 

 

5:30pm ©
Step
Patty

5:30pm
©Cardio Power Pump
Katy

5:40pm
©Step Combo
Jan

5:30pm
©Cardio & Cond. Adam & Patty

5:30pm
Yoga
Paul

 

 

6:40pm
©Cycle In the Zone©
Lynn

6:40 pm

LATIN BEAT

Carlos   NEW!

6:40pm
©Cycle in the Zone
Lynn

7:00 pm
Yoga
Jenni